Hi Chuggers! How have you been doing lately ? š I have been travelling and really busy with some work commitments… I truly apologise for the lack of updates… If you haven’t done so, do follow me onĀ InstagramĀ where I post my updates / blends more frequently… š Having such a hectic lifestyle is pretty tiring……
Hi Chuggers! I did not have much luck blending Cranberries into my Green smoothies the last time round. Too many Cranberries and too little sweet fruits end up with a rather bland drink… I was left with half a bag of Cranberries… so I decided to give it another go! This time round, I loaded…
Hi Chuggers! Like many of you, I have a full-time day job. On weekdays, I wake up at around 6.30am and have my breakfast before I wash up and get ready for work. If I have a morning workout session, I would at least have a toast and an apple. And after workout, I would…
Hi Chuggers! Here comes another exotic fruit that you may or may not have seen before… Rose Apple is shaped like a pear and has an edible, waxy skin in a pretty rose shade. It is white in the inside, has a mild sweetness and a firm crunch. Rose Apples (also known as Jambu) are…
Hi Chuggers! If you are wondering why I havenāt use Beetroot yet… Here you go!!! I am a super Beet lover! I love adding them in my juices and salads… They have a natural sweetness and is so full of flavour! I must admit handling them is a little cumbersome though. Once you start peeling…
Steven (name is not changed because his identity needs not be protected š ) is a colleague of mine who is known for being very particular with what goes into his mouth. Not only does he not eat vegetables, he also don’t take spice, seafood and certain fruits. He told me the only vegetables he…
Chug Your Greens 