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Arugula Grapes Green Smoothie

Hi Chuggers! How have you been doing lately ? 🙂 I have been travelling and really busy with some work commitments… I truly apologise for the lack of updates… If you haven’t done so, do follow me on Instagram where I post my updates / blends more frequently… 😀 Having such a hectic lifestyle is pretty tiring……

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Cranberry Bananas Green Smoothie

Hi Chuggers! I did not have much luck blending Cranberries into my Green smoothies the last time round. Too many Cranberries and too little sweet fruits end up with a rather bland drink… I was left with half a bag of Cranberries… so I decided to give it another go! This time round, I loaded…

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A Quick Breakfast Green Smoothie

Hi Chuggers! Like many of you, I have a full-time day job. On weekdays, I wake up at around 6.30am and have my breakfast before I wash up and get ready for work. If I have a morning workout session, I would at least have a toast and an apple. And after workout, I would…

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Hearty Rose Apples Green Smoothie

Hi Chuggers! Here comes another exotic fruit that you may or may not have seen before… Rose Apple is shaped like a pear and has an edible, waxy skin in a pretty rose shade. It is white in the inside, has a mild sweetness and a firm crunch. Rose Apples (also known as Jambu) are…

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Green Chugger Challenge #1 : Steven

Steven (name is not changed because his identity needs not be protected 😆 ) is a colleague of mine who is known for being very particular with what goes into his mouth. Not only does he not eat vegetables, he also don’t take spice, seafood and certain fruits. He told me the only vegetables he…