Hi Chuggers! I am dedicating this entire post to the lovely fruit : The Pomegranate! And I’m going to squeeze all these topics in 1 single page for your easy reading… You’re welcome 😉 How to remove Pomegranate seeds How to juice a Pomegranate A Pomegranate Green Smoothie Recipe Pomegranates are one of the the best…
Hi Chuggers ! Other than feasting during holidays, have you been staying out late, partying and drinking lots of booze? Don’t you hate the horrible headache or nausea feeling that you get, once you wake up the next morning? This detox smoothie is created specially for you party-goers out there and hopefully, this will help…
Some of my friends were asking me about Chia Seeds and what’s the hype about it. I found out about Chia Seeds a few years back and since then, I have occasionally been adding them into my oatmeal. But I didn’t know what else I could do with them… It was only recently, when I…
Hi Chuggers, I’m sure you have heard a lot about Wheatgrass. Some of the well known juice & smoothie bars offer Wheatgrass juice as a booster shot and you can add it into your blends. Wheatgrass is one of the healthiest substances you can find on earth. In a nutshell, it helps to increase production…
…is not commonly available and it is slightly more expensive than other vegetables (e.g. Spinach, Lettuce) for the same amount (not sure is it because I can only find organic Kale) I always read that Kale is a great option for green smoothies. So I made an effort to look for it and I found…
Hi Chuggers! What have you been blending / juicing lately? Today, I am sharing a lovely dessert recipe! Finally a change from my Green drinks eh? 😆 I am a HUGE HUGE lover of Avocados so I’m always experimenting with what I can do with them… So one fine day, I was craving for something chocolate and…
Hi Chuggers, I’m missing the chill and breezy weather we were having a few weeks ago! The recent rise of temperature has been getting to me and I am desperately in need of hydration all the time. I’m an avid H2O drinker… But sometimes, water alone just don’t seem enough and I needed an extra…
Hi Chuggers! How have you been doing lately ? 🙂 I have been travelling and really busy with some work commitments… I truly apologise for the lack of updates… If you haven’t done so, do follow me on Instagram where I post my updates / blends more frequently… 😀 Having such a hectic lifestyle is pretty tiring……
Hi Chuggers! I recently blended this amazing drink and I am VERY excited to share this with you!! My mum enjoyed it a lot so I definitely have to post this recipe… It’s nothing exotic so you probably can get these vegetables and fruits at your nearest grocery shop. Approx 10 x Strawberries 2 x…
Hi Chuggers, Sorry for the hiatus! I went on a 2 weeks break and I’m now back to posting more Green smoothies recipes for you! So… here’s one delicious Green smoothie that you don’t want to miss! I’m sure 🙂 While White Peaches are my favourite fruits, Plums are more readily available and they are…
Hi Chuggers! I did not have much luck blending Cranberries into my Green smoothies the last time round. Too many Cranberries and too little sweet fruits end up with a rather bland drink… I was left with half a bag of Cranberries… so I decided to give it another go! This time round, I loaded…
Hi Chuggers! If you ever tried fresh Cranberries, you would realise how much sugars were actually added into those store-bought Cranberry juices that you have been drinking (and which were also used for your Cosmopolitan cocktails!)… Cranberries are not as enjoyable as I thought they are… They are tart and slightly bitter… almost tasteless in…
Hi Chuggers, Just thought you should know, I’m not a fussy eater so I eat pretty much everything… But if you asked me to choose 1 fruit that I dislike most… it will be the Papaya… And I can’t explain why! I don’t exactly hate it… But if given a variety of fruits to choose…
Hi Chuggers, If you live in the Northern hemisphere, it’s fall now and if you are prone to common autumn allergens, you might be sniffling away while you are reading this… 😦 Ragweed, Mold and Dust mites are common triggers and Report has shown that this fall allergy season might be worse than past years… Asthma…
Hi Chuggers! Like many of you, I have a full-time day job. On weekdays, I wake up at around 6.30am and have my breakfast before I wash up and get ready for work. If I have a morning workout session, I would at least have a toast and an apple. And after workout, I would…
Hi Chuggers! I haven’t done a ‘pretty’ drink in awhile. Everything I blended recently was just Green or Brown… I love my Green Smoothies… But occasionally, I (and you too I’m guessing) want to see something different too! I got pretty excited when I smelt Pink Guava while I was doing my grocery shopping . Yes.…
Hi Chuggers! Here comes another exotic fruit that you may or may not have seen before… Rose Apple is shaped like a pear and has an edible, waxy skin in a pretty rose shade. It is white in the inside, has a mild sweetness and a firm crunch. Rose Apples (also known as Jambu) are…
Hi Chuggers! I was in San Francisco 2 weeks ago for holiday and I really enjoyed myself! The weather was lovely, food was fantastic and there was so much to explore! I also had lots of juices and smoothies when I was in SF. A huge shout out to Jamba Juice… Please come to Singapore!…
Hi Chuggers, I’m introducing Star Fruits in my green smoothies today. Don’t you think that Star Fruit is one of the most uniquely shaped fruits? Nature surprises me all the time… Together with its waxy skin, the Star Fruit tastes mildly sweet and sour, making it a great option for juices and salads. Because the…
Hi Chuggers! Do you agree that Durian is the King of Fruits ?! Well, basically… either you love it, or you hate it… And if you have never tried it, I urge you to at least have a bite. I love the aroma of Durians but apparently, many people find that it has a foul…
Hi Chuggers, I am a little slow in uploading posts because I’m having a holiday in San Francisco… There are so much to eat and see here! On a side note, I am having Green Smoothies everyday because we have a Ninja Blender! Also, fruits and veggies are so affordable in Costco… A huge bag…
Hi Chuggers! If you are wondering why I haven’t use Beetroot yet… Here you go!!! I am a super Beet lover! I love adding them in my juices and salads… They have a natural sweetness and is so full of flavour! I must admit handling them is a little cumbersome though. Once you start peeling…
Hi Chuggers! If you have been following my blog, you probably already realised that I am trying to feature a variety of tropical, seasonal fruits as much as I can. I thought it might be interesting to introduce these fruits to readers who haven’t seen them before and also to provide some insight on their…
Hi Chuggers! Of all melons, I like Cantaloupes the most! They are tasty, juicy and very refreshing! Today’s blend is pretty simple and hassle free… Definitely something that all beginners can try 🙂 Here’s the ingredients you will need : ½ x Cantaloupe (seeded) 2 x Green Apples 1 x Avocado 3 heads x Cos…
Hi Chuggers! It was such a warm, humid morning and I was really craving for something hydrating and nutritious… Had a mini Watermelon in the fridge and decided to whip up this Green Smoothie for the family! I didn’t have much ingredients left in the fridge so I had to make do with what I…
Hi Chuggers! My Mum’s friend came to visit the other day and bought us a huge bag of Cherries… Cherries are juicy and sweet with a tinge of sourness… Definitely my all-time favourite snack… Pop one into your mouth, and before you know it, half a bag is gone !!! In fact, there weren’t many…
Steven (name is not changed because his identity needs not be protected 😆 ) is a colleague of mine who is known for being very particular with what goes into his mouth. Not only does he not eat vegetables, he also don’t take spice, seafood and certain fruits. He told me the only vegetables he…
Hi Chuggers and Not-Yet-Converted-Chuggers, I know that there are many of you out there who HATE to eat vegetables. When I mean hate, I mean you would pick out all the sprouts from your bowl of Pho and remove all the peas from your plate of fried rice. You know you do that… 🙂 Don’t…
Chug Your Greens 