Vitamin C Boost Green Smoothie

Hi Chuggers, If you live in the Northern hemisphere, it’s fall now and if you are prone to common autumn allergens, you might be sniffling away while you are reading this… 😦 Ragweed, Mold and Dust mites are common triggers and Report has shown that this fall allergy season might be worse than past years… Asthma…

Hearty Rose Apples Green Smoothie

Hi Chuggers! Here comes another exotic fruit that you may or may not have seen before… Rose Apple is shaped like a pear and has an edible, waxy skin in a pretty rose shade. It is white in the inside, has a mild sweetness and a firm crunch. Rose Apples (also known as Jambu) are…

Time to Detox! Zesty Grapefuit Smoothie

Hi Chuggers! If you live in Singapore, you would know that we had 2 days of public holidays last week – celebrating Hari Raya, then National day, followed by the weekend right after. So we literally had 4 consecutive rest days! And if you are a food lover like me, you probably would have been…

Lychee Ginger Zing

Hi Chuggers ! I am spotting plenty of Lychees at fruit stalls and supermarkets. This has to be the Lychee season right ? The ones I bought are HUGE and seeds are really small… I love lychees… They are so juicy, refreshing and convenient! Just peel and pop into your mouth…  Extremely addictive too! Lychees…