What are Chia Seeds ?

Some of my friends were asking me about Chia Seeds and what’s the hype about it. I found out about Chia Seeds a few years back and since then, I have occasionally been adding them into my oatmeal. But I didn’t know what else I could do with them… It was only recently, when I…

Kale in Singapore…

…is not commonly available and it is slightly more expensive than other vegetables (e.g. Spinach, Lettuce) for the same amount (not sure is it because I can only find organic Kale) I always read that Kale is a great option for green smoothies. So I made an effort to look for it and I found…

Hello.

Hi Everyone!   Whether you are a fellow chugger, or someone who is interested to know more about green smoothies, welcome to my blog! I  jumped on this bandwagon about 2 months ago and I have been drinking green smoothies about 3 times a week since. It started when a good friend of mine raved…