Cool as Cucumber Green Smoothie

Hi Chuggers, I’m missing the chill and breezy weather we were having a few weeks ago! The recent rise of temperature has been getting to me and I am desperately in need of hydration all the time. I’m an avid H2O drinker… But sometimes, water alone just don’t seem enough and I needed an extra…

Arugula Grapes Green Smoothie

Hi Chuggers! How have you been doing lately ? 🙂 I have been travelling and really busy with some work commitments… I truly apologise for the lack of updates… If you haven’t done so, do follow me on Instagram where I post my updates / blends more frequently… 😀 Having such a hectic lifestyle is pretty tiring……

Apple Cranberries Green Smoothie

Hi Chuggers! If you ever tried fresh Cranberries, you would realise how much sugars were actually added into those store-bought Cranberry juices that you have been drinking (and which were also used for your Cosmopolitan cocktails!)… Cranberries are not as enjoyable as I thought they are… They are tart and slightly bitter… almost tasteless in…

Cooling Star Fruit Green Smoothie

Hi Chuggers, I’m introducing Star Fruits in my green smoothies today. Don’t you think that Star Fruit is one of the most uniquely shaped fruits? Nature surprises me all the time… Together with its waxy skin, the Star Fruit tastes mildly sweet and sour, making it a great option for juices and salads. Because the…

Refreshing Cantaloupe Smoothie

Hi Chuggers! Of all melons, I like Cantaloupes the most! They are tasty, juicy and very refreshing! Today’s blend is pretty simple and hassle free… Definitely something that all beginners can try 🙂 Here’s the ingredients you will need : ½ x Cantaloupe (seeded) 2 x Green Apples 1 x Avocado 3 heads x Cos…

Green Chugger Challenge #1 : Steven

Steven (name is not changed because his identity needs not be protected 😆 ) is a colleague of mine who is known for being very particular with what goes into his mouth. Not only does he not eat vegetables, he also don’t take spice, seafood and certain fruits. He told me the only vegetables he…